Quantum Pilates
Classes & Equipment
Ann tailors her private sessions to your goals and needs. If you don't know exactly what you're looking for, Ann is happy to discuss with you what your goals are and cater sessions that work for you.
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Ann's home studio for private sessions has all the major apparatuses of Pilates, including a studio reformer (with tower) that can be transformed into a half cadillac, combo chair, ladder barrel and mat. She employs one or more of these depending on what you wish to accomplish in your goals.
Ann has a smaller yet highly effective smaller apparatus, the spine corrector, or step barrel.
Ann makes regular use of various props, such as the "magic circle," balls, foam rollers, disks, weights, etc., to augment exercises. She also finds mat exercises to be highly effective.