Quantum Pilates
About Ann
A certified Pilates instructor with Polestar Pilates International, Ann has two decades of teaching experience. She is passionate about the Pilates method of exercise, having experienced transformational changes to her own body, mind-set and quality of life as she was a Pilates client for several years prior to her decision to become a Pilates practitioner.
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Ann's students rapidly improve their flexibility, strength and coordination. They have less pain and enjoy significant increases in tone, stability and flexibility.
​Ann works with people of all ages and abilities including athletes of a many proficiencies (golf, tennis, swimming, running, dance, etc.); clients who need special attention to their backs (scoliosis, stenosis, etc.), knees, shoulders, etc. She also works with pre- and post natal clients.​
Ann enjoys many types of activities, and keeping herself fit. She joins generations of athletic relatives in her love of sports, horse riding, skiing, dance and more.